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Transform Your Life in 30 Days:

Say Goodbye to Alcohol and Hello to Unprecedented Success!

Unlock Your Full Potential with Our Proven 30 Day No Alcohol Challenge -

Designed Exclusively for High-Performers!


Are you a high-performer in your professional life but find yourself hindered by the effects of alcohol?

Do you dream of maintaining your edge without having to rely on that nightly glass of wine or beer?

Introducing the 30 Day No Alcohol Challenge – a revolutionary online program tailored specifically for high-achievers like you.

This program is designed to help you quit alcohol, restore your health, and maximize your potential.

Our comprehensive program delivers a series of engaging video lessons, spread out over 30 days.

Each lesson provides you with the knowledge and strategies to overcome the challenges of quitting alcohol.

Here's What You'll Gain:

  • Improved Health: Watch as your energy levels skyrocket, sleep improves, and the fog of hangovers become a distant memory.

  • Increased Productivity: Experience a renewed focus and clarity, allowing you to reach new heights in your professional life.

  • Better Relationships: Discover a new level of communication and connection with your loved ones, free from the influence of alcohol.

  • ​A Stronger You: Learn to navigate social situations alcohol-free, cultivating resilience and self-confidence.

What's Included:

Over 30+ video training sessions

Access to our supportive community of fellow high-achievers on the same journey as you

Daily prompts that will keep you on track

Strategies to overcome cravings and social pressure

Insights into the science of addiction and recovery

Personal success stories to inspire and motivate

As seen in:

What 30-day challenge participants are saying:

Real change occurs among other people.


When you sign up for my challenge, you automatically get access to my exclusive closed “30 Day No Alcohol Challenge” facebook group.

Here, you will find hundreds of other people supporting you in your challenge.

Don’t rely on brute willpower alone.

Let other people support you.

In the New York Times best-seller “The Power of Habit” by Charles Duhigg, it says people only change when there were embedded in social groups that made change easier.

When people join groups where change seems possible, the potential for that change to occur becomes more real.

For most people who overhaul their lives, there are no seminal moment of life-altering disasters.

There are simply communities who make change believable.

Put simply: “Change occurs among other people.”

Still on the fence about going 30-days Alcohol-Free?

Reader, Let me tell you a story...

It's about a normal guy who drank alcohol.

A few glasses of wine during the week after work to relax. Some beer on the weekends with friends. A few drinks when celebrating birthdays, weddings, anniversaries and watching football games....


It was social drinking. Fun.

He didn't have an alcohol problem or got into trouble.

But it was part of his routine.

The years passed.

Over time, he put on 20lbs (9kg). A beer belly hung over his belt buckle.

His face looked puffy and weathered.

He wasn’t sleeping well and always felt tired, sluggish, irritable.

He liked his job but didn’t love it. His relationships were ok but not amazing.

He was merely existing. Not thriving. Not happy.

The man in the story is me.


On March 10, 2010, I went for a 'hangover breakfast' at the International House of Pancakes (IHOP), after a fun night at the South by Southwest festival.


Everything made me feel nauseous. The big, bright, bold colors on the IHOP menus. The sights and smells of greasy, unhealthy food.

I felt rock bottom so made the instant decision to go 30 days alcohol-free: a personal bet to test my self-discipline.

The first two weeks were hard. When I went out with friends and ordered water, they gave me a hard time. “You’re un-Australian!” they’d say.


But I survived those two weeks. I felt better, slept better and had more mental clarity.

After 30 days, I’d lost an incredible 13lbs (5.9kg) of fat around my stomach. Just from stopping drinking.

I had more money in the bank. My skin looked considerably better, and I enjoyed getting out of bed for early morning exercise.

“Bugger it. I feel great," I said to myself. "Just keep going and see how far you can go.” Little did I know just how far I would go.

After 60 days, I craved a cold beer. Or a red wine. Or a Bombay Sapphire gin and tonic with a dash of lime.

When it was hot outside, I started dreaming, “I could smash a cold beer right now!” But I breathed deeply, downed some water, and the feeling passed.


After three months, I felt terrific. I’d dropped a few more pounds of fat and started to put on lean muscle in the gym. People complimented me on how good I looked.

Despite not drinking, I still managed to have wildly entertaining nights out – even with my drunken friends slurring their words around me.

I could be the life of the party, and no one would notice that I wasn't drinking.

I could still burn the midnight oil until 5 am but didn't want to: nothing good happened after1 am, anyway.

When I told women I wasn’t drinking, far from them thinking I was an alcoholic in recovery, they were impressed with my self-discipline. Conversations became more meaningful.



“Beautiful,” I thought. “I can stop drinking and still be fun, entertaining and attractive to women.”



Guys were always suspicious of my story, thinking that I was an alcoholic in recovery.

They called me a “Pussy!” Or said, “Just have one!” Or “An Aussie that doesn’t drink?!?! F$%k off!”


Some idiots even tried to slip vodka into my water...

It was part of the test. I just smiled, pointed to my head and said, "I'm too strong in mind."

I was then up at 8 am on weekends to hit the gym. I'd showered, had breakfast and was ready to tackle the day by 11 am when my mates were just dragging their lazy, hungover backsides out of bed.

Between three and six months I was in the zone. I felt energetic and healthy. I thrived on telling people I had temporarily stopped drinking.

Six to 12 months was fairly easy, but here I noticed the most dramatic changes.

My relationships became considerably better – romantic and platonic. I constantly thought, "How can I help others, rather than how can they help me?"

I became calmer and made better decisions.

My work productivity soared.

More opportunities – like an ESPN audition to host SportsCenter – came my way. When it did, I had clarity and energy to win the gig and host SportsCenter for two years.

When I reached the personal milestone of one year without drinking, I found myself back in Austin at South by Southwest. I went to a pub, ordered a Budweiser, and put it to my mouth.

I had every intention of drinking that beer. But something stopped me from taking a sip. I paused and thought about it for a minute.

I decided that all the pros of not drinking outnumbered the cons. So I said to myself, “I’ll just keep going.”

So I did. I put the Budweiser down and haven’t picked up a drink since.

I’m 20lbs (9kg) lighter today than I was when I started my 30 Day No Alcohol Challenge. I’m 38lbs (17kg) lighter than when I was at my heaviest.

Drinking kept fat around my waist. Stopping drinking eliminated it.

This is likely due to three main things:

  • Drinking makes you eat a lot more food, especially junk like fries and desserts.

  • ​Alcohol contains a lot of empty calories.

  • ​Quitting drinking gives you the energy to be more active.


You don't need to quit drinking entirely like I did. But my story clearly shows some of the positive benefits of even a 30-day break from alcohol.

Feel better, look better, lose weight, save money and have better relationships.

Now, that’s a cocktail...

JOIN OUR CHALLENGE AND TRY 30 DAYS WITHOUT ALCOHOL

Test it.

See how you feel.

See if it works for you.

After 30 days, you can decide to stay quit.

Or reduce your alcohol intake from there.

Or don’t do it at all.

If you’re happy drinking, keep drinking.

I love drinking.

I love to drink a six-pack of beer and a bottle of red with the best of them.

I’m sure I’ll do it again one day.

But for now, I’m happy with water and soda and feel like I am the best version of me.

WHAT 30 DAY NAC MEMBERS ARE SAYING IN OUR GROUP

CELEBRITIES AND ENTREPRENEURS WHO QUIT OR REDUCED ALCOHOL

30daynoalcoholchallenge provides drug and alcohol intervention services.